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    <title>All Events - South Metro Event Calendar - July, 2010</title>
    <link>http://www.southmetroliving.com/calendar/events/</link>
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	<description>Upcoming Event Information From The South Metro Event Calendar - July, 2010</description>
					<item>
				      <title>Thursday, 29 July, 2010 - Bounce House Open Play</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=14464</link>
				      <description>Come to  Partybuond for open play.  Children of all ages and abilities can get out of the house and enjoy some fun jump time during the week.
Monday, Wednesday, Thursday 10am - 8pm
Friday 10am - 3pm

Second and Fourth Thursday evenings from 5:30 - 8pm, we will be hosting children with special needs and a portion of the door admissions goes to support a local special needs charity.  Thank you for your support.


Bring socks and friends.</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=14464</guid>
					  <pubDate>Thu, 29 Jul 2010 10:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Thursday, 29 July, 2010 - UCARE Enhance Fitness</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=16264</link>
				      <description>If you enjoy working out with others and want to increase your level of fitness, then EnhanceFitness®
classes are a great fit for you. EnhanceFitness® classes feature exercise techniques specially designed for
older adults, including strength training, balance exercises, and cardiovascular conditioning. Participants
work at their own pace and receive personal attention from highly trained instructors. Research has shown
that these award winning classes have the ability to significantly improve overall fitness and health.</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=16264</guid>
					  <pubDate>Thu, 29 Jul 2010 10:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Thursday, 29 July, 2010 - Kids eat FREE at Dino&#39;s</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=13843</link>
				      <description>Every week kids eat free at Dino&#39;s greek restaurant in Lakeville at Crossroads of lakeville Shopping Center.
For every paying adult, receive a complimentary kids meal on us.  Valid Tuedays, Thursdays. Not valid with any other offer.  
</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=13843</guid>
					  <pubDate>Thu, 29 Jul 2010 10:30:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Thursday, 29 July, 2010 - Farmington Rotary</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=11715</link>
				      <description>meets at the Eagles Club in Farmington every Thursday, must be invited</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=11715</guid>
					  <pubDate>Thu, 29 Jul 2010 11:30:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Thursday, 29 July, 2010 - Rosemount Leprechaun Days</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=15521</link>
				      <description>Last full week of July
The city&#39;s largest annual festival includes about 60 events in 10 days, including a 100-unit parade, carnival, live music, fireworks and food mostly centered around central park</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=15521</guid>
					  <pubDate>Thu, 29 Jul 2010 12:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Thursday, 29 July, 2010 - Happy Hour El Lorito</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=14867</link>
				      <description>Everyday from 1pm - 6pm and 8pm to close

&#36;1.99 taps
&#36;2.99 margaritas
.99 tacos</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=14867</guid>
					  <pubDate>Thu, 29 Jul 2010 13:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Thursday, 29 July, 2010 - Farmington Farmers Market</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=16209</link>
				      <description>Thursday 3pm - 7pm
109 Spruce Street</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=16209</guid>
					  <pubDate>Thu, 29 Jul 2010 15:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Thursday, 29 July, 2010 - Texas Hold&#39;em Rascal&#39;s</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=13286</link>
				      <description></description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=13286</guid>
					  <pubDate>Thu, 29 Jul 2010 19:30:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Friday, 30 July, 2010 - Bounce House Open Play</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=14465</link>
				      <description>Come to  Partybuond for open play.  Children of all ages and abilities can get out of the house and enjoy some fun jump time during the week.
Monday, Wednesday, Thursday 10am - 8pm
Friday 10am - 3pm

Second and Fourth Thursday evenings from 5:30 - 8pm, we will be hosting children with special needs and a portion of the door admissions goes to support a local special needs charity.  Thank you for your support.


Bring socks and friends.</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=14465</guid>
					  <pubDate>Fri, 30 Jul 2010 10:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Friday, 30 July, 2010 - Rosemount Leprechaun Days</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=15522</link>
				      <description>Last full week of July
The city&#39;s largest annual festival includes about 60 events in 10 days, including a 100-unit parade, carnival, live music, fireworks and food mostly centered around central park</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=15522</guid>
					  <pubDate>Fri, 30 Jul 2010 12:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Friday, 30 July, 2010 - Happy Hour El Lorito</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=14868</link>
				      <description>Everyday from 1pm - 6pm and 8pm to close

&#36;1.99 taps
&#36;2.99 margaritas
.99 tacos</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=14868</guid>
					  <pubDate>Fri, 30 Jul 2010 13:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Friday, 30 July, 2010 - Fish Fry</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=15624</link>
				      <description>All you can eat Fish Fry  &#36;9.99
boneless fresh fish fillet coated with a light, crisp beer batter breading.  Deep fried to a golden brown and served with fries and coleslaw.

Add a bowl of soup or a salad for only &#36;1.99</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=15624</guid>
					  <pubDate>Fri, 30 Jul 2010 16:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Friday, 30 July, 2010 - Friday Night Music in the Park</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=16224</link>
				      <description>6pm - to dusk at Kelley Park 
152nd Street and Fortino  in Apple Valley</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=16224</guid>
					  <pubDate>Fri, 30 Jul 2010 18:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Friday, 30 July, 2010 - Zumba</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=16243</link>
				      <description></description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=16243</guid>
					  <pubDate>Fri, 30 Jul 2010 18:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Friday, 30 July, 2010 - Live Music in Apple Valley</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=2548</link>
				      <description>&lt;P&gt;Enjoy live music in Apple valley most evenings of the week.  Call for band info or visit the website for details.&lt;/P&gt;
&lt;P&gt;Cover starts at 7:00pm&lt;/P&gt;
&lt;P&gt;Music starts at 9:30pm&lt;/P&gt;</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=2548</guid>
					  <pubDate>Fri, 30 Jul 2010 19:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Friday, 30 July, 2010 - Live Music at Black Dawg</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=10246</link>
				      <description>Enjoy live music weekly at Black Dawg in Burnsville</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=10246</guid>
					  <pubDate>Fri, 30 Jul 2010 20:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Friday, 30 July, 2010 - Dance Music at Burnsville Bowl</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=13050</link>
				      <description>TOP 40 Dance Music 
&#36;1 Taps
&#36;1.25 Bar Drinks
&#36;2 domestic bottles

Friday and Saturday night</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=13050</guid>
					  <pubDate>Fri, 30 Jul 2010 20:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Saturday, 31 July, 2010 - Burnsville Farmers Market</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=16181</link>
				      <description>Burnsville Transit Station
Hwy 13&#38;Nicollet Ave
Saturdays 7am - noon</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=16181</guid>
					  <pubDate>Sat, 31 Jul 2010 07:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Saturday, 31 July, 2010 - Lakeville Farmers Market</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=16167</link>
				      <description>210th&#38;Holyoke Ave
Saturdays 8am - 1pm</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=16167</guid>
					  <pubDate>Sat, 31 Jul 2010 08:00:00 -0700</pubDate>
				    </item>
							<item>
				      <title>Saturday, 31 July, 2010 - Kettlebells</title>
				      <link>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=16290</link>
				      <description>Bring good indoor shoes, water to drink
kettlebells provided 

A Kettlebell is a traditional Russian cast iron weight that resembles a cannonball with a handle. Varying is sizes from 4kg (9lbs.) to (20 lbs.) The kettlebell is the ultimate tool for all around extreme fitness and has become increasingly popular in mixed martial arts (MMA). Many train kettlebells because no other piece of equipment can do what the kettlebell does. In kettlebell training you target every aspect of fitness using functional movements. Training kettlebells you will gain tighter legs, glutes, back, arms, and abdominals.</description>
					  <guid>http://www.southmetroliving.com/calendar/events/index.php&#63;com=detail&amp;eID=16290</guid>
					  <pubDate>Sat, 31 Jul 2010 08:30:00 -0700</pubDate>
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